Passions

Wellness

What’s your goal?

Wellness is personal, and it means something different to everyone. ​ Our goal is to give you the space to focus on your wellbeing, whether that’s regaining balance, easing stress, or simply taking a moment for yourself. Rejuvenate body and soul in our fitness centres, outdoor spaces, or in the comfort of your own room.​

  • Our Spas

    From traditional Chinese therapies to the world’s latest fitness and beauty technology, our spas offer treatments that target every aspect of wellbeing — from physical to mental.

  • Stretch And Breathe With Us

    Encouraging healthier living and a stronger mind‑body connection is important to us at Swire Hotels. Our specialist fitness programmes help you stay active during your stay, while our yoga sessions invite you to pause and take a deep breath whenever you need it.​

  • Let’s Dive In

    Our pools are as unique as our destinations. Swim beneath sculptural skylights at Upper House Chengdu or in serene surroundings at Upper House Shanghai. Take a dip in the outdoor pools at EAST Hong Kong and EAST Miami, or plunge into the indoor infinity pool at EAST Beijing.​

  • Feel Good From The Inside Out

    Food is more than taste, it’s about how it makes you feel. ​ At Upper House Chengdu, Mi Xun Teahouse serves plant-based regional Sichuan cuisine inspired by the nourishing dishes once prepared at the thousand-year old Daci Monastery nearby.​

  • Our Partners

    We partner with brands who interpret wellness in their own unique ways, yet share a common passion for mind‑body balance. ​

    Relax and unwind with Lululemon’s community classes, and nourish yourself with Bamford’s all‑natural skincare rituals.​

OUR LATEST WELLNESS HAPPENINGS

  • Upper House Hong Kong Wellness Residency

    From massage and meditation to yoga and energy healing, our wellness residences are fully integrated into the guest experience, with holistic classes and session designed to enhance well-being. 

    Discover More

    Mi Xun Spa at Upper House Chengdu

    Set in a traditional teahouse, Mi Xun Spa offers restorative treatments and massages inspired by ancient Chinese practices and modern Western therapies.

    Discover More

    Mi Xun Spa at Upper House Shanghai

    Mi Xun Spa includes an extensive restorative treatments – CHA LING, Gemology, DIBI and INDIBA® are tailored for our guests to achieve a nourishing and relaxing wellness experience. 

    Discover More
Stay Connected